Summer Solstice: Beach Yoga, Sauna & Sea Dip
Thu 20 Jun
|Porth Tyn Tywyn
What better way to celebrate the longest day of the year than by rebalancing with beach yoga and breathwork, followed by an indulgent wood fired sauna session as the sun goes down.
Time & Location
20 Jun 2024, 19:15 – 21:50
Porth Tyn Tywyn , Porth Tyn Tywyn, A4080, Ty Croes LL63 5TD, UK
About the event
Rebalance & rejuvinate this Summer Solstice with beach yoga and sauna session at Sawna Bach, overlooking the dunes as the sun goes down, with optional sea dipping to cool off!
The schedule:-
19:15: Meet at Porth Tyn Tywyn car park, Aberffraw, LL63 5TD next to the sauna (What3words: plotted.pocketed.plodding)
We'll begin the experience with 1 hour of beach yoga, breathing in the fresh sea air, rejuvinating the mind and body through movement and breathwork.
Our yoga practice will be followed by energy boosting bliss balls and an optional dip in the ocean to refresh and invigorate, release endorphines and enhance your mood!
Rounding off the experience with an indulgent heat therapy session at Sawna Bach in their beautiful woodfired sauna, and another dip in the sea to cool off should you so choose!